Mon18.11 Tue19.11 Wed20.11 Thu21.11 Fri22.11 Sat23.11 Sun24.11
Bootcamp_Chest, Back & Abs Francisco 7:30 AM 50 min
Bootcamp_Chest, Back & Abs Victor 12:45 PM 50 min
Bootcamp_Chest, Back & Abs Victor 6:30 PM 50 min
Bootcamp_Chest, Back & Abs Victor 7:30 PM 50 min
 
Bootcamp_Full body - Lower body focus Diana 7:30 AM 50 min
Bootcamp_Full body - Lower body focus Diana 8:45 AM 50 min
Bootcamp_Full body - Lower body focus Jordan 12:45 PM 50 min
Bootcamp_Full Body Sérgio 6:30 PM 50 min
Bootcamp_Full Body Sérgio 7:30 PM 50 min
 
Bootcamp_Arms & Abs Victor 7:30 AM 50 min
Bootcamp_Arms & Abs Sérgio 12:45 PM 50 min
Bootcamp_Arms & Abs Victor 6:15 PM 50 min
 
Bootcamp_Ass & Abs W Diana 7:30 AM 50 min
Bootcamp_Ass & Abs W Diana 8:45 AM 50 min
Bootcamp_Ass & Abs W Francisco 12:45 PM 50 min
Bootcamp_Ass & Abs W Deborah 6:30 PM 50 min
Bootcamp_Ass & Abs W Deborah 7:30 PM 50 min
 
Bootcamp_Full Body W Francisco 7:30 AM 50 min
Bootcamp_Full Body W Yuri 12:45 PM 50 min
Bootcamp_Full Body W Yuri 6:15 PM 50 min
 
Bootcamp_Full body - Upper focus W Diana 9:45 AM 50 min
Bootcamp_Full body - Upper focus W Diana 10:45 AM 50 min
 
Bootcamp_Full Body Francisco 9:45 AM 50 min
Bootcamp_Full Body Francisco 10:45 AM 50 min